Adult's 18-25yrs Counselling

As part of the continued growth of our practice, and in line with the evolving vision of mental health support across the UK, we are pleased to offer counselling for young adults aged 18–25.

Our warm and compassionate team is here to walk alongside you as you navigate your mental health journey. We provide a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. You don’t have to go through this alone—we’re here to support you in building the tools, confidence, and understanding you need to move forward.

​

We offer a flexible approach to suit your lifestyle. Sessions are available face-to-face at our Claregate, Wolverhampton location, or online via video. Online sessions can be especially helpful if you’re away at university or living outside the local area, allowing you to continue your support wherever you are.

We know how important it is to find a time that feels manageable, so we offer appointments Monday to Friday 10am-7pm and Saturday 10am-2pm.

​

What can we help with?
We support young adults with a wide range of challenges, including when more than one difficulty may be present. Everyone’s experience is unique, so this list is simply a guide:

• ADHD

• Difficulties with anger

• Anxiety

• Bereavement and loss

• Building coping skills

• Low mood and depression

• Self-esteem and confidence

• Self-harming behaviours

• Stress

• Trauma and PTSD

Above all, we offer a supportive and understanding space where you can begin to make sense of your experiences and feel heard every step of the way.